We're facing more choices than ever in history... yet most of us can't make decisions

Remember The Sunscreen Song, which came out with the Romeo and Juliet movie in the late 1990s? When it comes to snappy truth bombs, this song is an absolute goldmine (it’s basically Pinterest in music). These lines are among the most memorable, for me: “Whatever you do, don’t congratulate yourself too much, or berate yourself either. Your choices are half chance – so are everybody else’s.”
Personally, I don’t believe in ‘chance’. But I love this lyric because it reminds me not to put too much pressure on myself when it comes to making choices – because I don’t have absolute power to determine the outcome. Since that song came out and I’ve gained a greater understanding that anything I create in my life is a partnership between myself and the Universe, I now realise that I can’t possibly make a bad choice. #relief

One of the main factors that drives people to book an angel card reading with me is they’re facing a tough decision. Their circumstances can be vastly different – a job opportunity that requires them to move cities, a relationship that is no longer satisfying, perhaps – but the common thread is fear of failure. They know deep down what is right for them, but they’re scared to commit to that course of action in case they’re ‘wrong’.
I read a UK magazine article recently which suggested that people in the west are facing more decisions than ever before in history, and as a result, our anxiety over making any selection has increased. Previous generations – particularly women – did not have as many options available to them as far as jobs, relationships and lifestyle. We can now have anything and do anything we want – yay! That’s undoubtedly a good thing, and I’m not for a minute advocating our choices should be curbed, but if you’ve ever found yourself stressed out over a four-page pizza menu, unable to make a selection, you’ll know that too many choices can be overwhelming.

“From research we know that people with no choice are significantly more resilient because they can blame life or other people when they make a wrong decision,” psychologist Pieter Kruger says in the article. “But if you make a wrong decision having had a range of choice, you have no one to blame but yourself. We become much more obsessive because we want to make the right decision every time.”
US psychologist Barry Schwarz, author of The Paradox Of Choice, agrees. In an article with The Guardian he described how there are so many varieties of jeans available now – stone-washed, straight-leg, boot-fit, distressed, zip fly, button fly, slightly distressed, very distressed, knee-holed, thigh-holed, knee and thigh-holed – that his expectations of finding the perfect pair for him are high… and inevitably, he winds up disappointed. 
Adding to our decision-making anxiety is social media, which has somehow become our yardstick of success. We’re being constantly slammed with pictures of people appearing to nail their life choices – cosy relationships, chic wardrobe picks, glamorous travel itineraries and high-achieving kids. Even though we may be vaguely aware that what we’re looking at is contrived and edited, rather than an accurate summary of other people’s lives, we can still wind up feeling like everyone else is doing life *right*. The allure of achieving something equally fabulous can be strong.
If you feel crippled by decision making, it might be worth asking yourself if you’re putting too much pressure on yourself to achieve a dream result. The resulting state of stress means you’ll struggle to hear guidance from your intuition (which is your best asset when it comes to making decisions). 
From a spiritual perspective, it is not possible to make a bad decision, because every course of action you take will teach you something valuable you need to know for your soul’s journey. Even if the situation doesn’t work out the way you’d hoped, you will always be better for it. Plus, the Universe has a way of course-correcting you if you go way off track.
When I finished my journalism degree, I struggled to find employment. After three months I applied for, and got, a role on a business newspaper – which, for someone with zero interest in financial journalism, was not an appealing option. A year later, that publishing company went into receivership, owing me more than $2200 in unpaid wages and holiday pay*. This was not, obviously, an optimum result for me. But that does not mean it was a bad decision. I got the valuable experience I needed, which, as a new graduate in a flooded job-seeker market, I was struggling to get. I learned professional skills that set me up for my career path. Plus, I made a friend I instantly bonded with – and 15 years later, we remain close. I lost money, and I ended up unemployed again for several months… but if given the chance to go back, I would make the same decision again. 
The truth is, the Universe will always make sure you end up in the right place, and among the right people, for your highest good. You may not have Oprah Winfrey’s wealth, Lena Dunham’s body of work or Salma Hayek’s boobs, and probably you never will, but you do have a pure heart, a resilient spirit, treasured memories, wonderful people in your life and the knowledge that the best is yet to come.

This I know to be true: you are exactly where you are supposed to be. I imagine that some people will find that depressing – probably because they believe that they have total control over their lives, or they had expectations of something more glamorous – but I personally find it enormously comforting. It means I’m being looked after by the Universe, and it also means that while I have the power to create anything I want, my choices won’t have the monumentally dire consequences I might have imagined.
The only bad decision we can possibly make is to let fear paralyse us to the extent that we make no decision at all.
Instead of procrastination, let’s choose courage and action. 


*I got back about $345 of this around a year later, after the liquidators had settled the company’s affairs. Sad face. 

Weekly angel card reading June 13-17, 2016


Here's my weekly angel card reading for June 13-17, 2016.
Encouraging and helpful messages this week for those of you working towards a goal or dream, or who are in the process of transformation. Also a reminder for us to get more balance in our lives.

BTW I am giving away a free personal angel card reading to one lucky person. To enter, all you need to do is be following me on Instagram (@onegroundedangel) and email me (follow the link in my bio) saying you'd like to enter. I'm really appreciative of all the support from my followers, so this is one way for me to give back. Thanks! xx

Stop the hustle. Sometimes the best thing you can do to succeed is nothing

If you send a text message to the top five people in your contacts list asking them how they are doing, I guarantee at least four will reply using the word ‘busy’. It’s highly unlikely that anyone will reply complaining of boredom. I’m a member of The Busy Club myself. But I’ve decided I want to rescind my membership.
My body has not been happy with me recently. Mostly we have a good relationship but occasionally we veer into irritable sibling territory. The source of contention: divergent interests. My mind wants me to leap ahead with #allthegoals now now now but my body is demanding rest. It does so through what I’ve come to recognise as its fuse-breakers: skin breakouts, a cold sore (gross) and waning energy levels. These are red flags for me to stop and rest; if I ignore them, my life comes to a grinding halt and may refuse to restart for quite some time. You would think, then, that it would be a good idea for me to give my body what it needs.
Except.

I’m just not very good at doing nothing. I will sometimes allow myself an afternoon nap at weekends, but I’ve got so much on my plate right now, that doing something “unproductive” such as colouring- in or watching a DVD feels like time wasted (nope, I’m not a Capricorn – I’m actually a Scorpio). Relaxation, I tell my body, is something best done when I’ve done all the other stuff I need to get done. Which is about as likely to happen as Taylor Swift’s next album containing zero references to Calvin Harris. When you’re juggling multiple freelance projects, a blog, social media channels, not to mention a gym program, friendships and a relationship, there is never nothing to be done. Few people, I suspect, would regard that as a problem... and THAT is the problem.
We’ve started to glorify busyness as if it were the default setting instead of just a semi-regular, short-term event. If you’re not crazy-busy and stressed out, there’s something wrong with you. Wait, what?
We’re all about the ‘hustle’ and the ‘slay’. It feels like every second social media post is affirming that the only way to succeed is to kickarse tirelessly, striving ahead with everythingeverything alldayeveryday. I saw a post this morning that declared “now is the new later”. Instead of motivating me, it only made me feel really, really tired.
That’s the thing. All this running around doing everything at once and being everything at once – while looking at our phones – is exhausting. Plus, it’s counter-productive. We can’t excel at anything if we’re trying to do everything. Even the ocean is still sometimes.
We seem to have forgotten that we’re human BEINGS not human DOINGS. It’s not hustling that helps us learn and grow – that is what happens in self-reflection. 
I’d like to propose a radical alternative to all this busyness: hopping out of the driver’s seat regularly, and checking into a rest stop.
Taking time out to relax has the practical benefit of not only allowing the body to recharge, in preparation for your next adventures, but also allows you to take your emotional temperature. Just like a pilot checking in with air traffic control to make sure they’re still on track for their destination, self-reflection helps you think about where you’re heading, as well as the challenges you’re wrestling with and your overall life-satisfaction levels. 
It also creates space for the Universe to step in and help you. Arianna Huffington wrote: “Life is a dance between making it happen, and letting it happen.” Dreams and goals are not meant to be a constant struggle. Mostly, they’re a partnership with the Universe – 50 per cent listening and 50 per cent action. If you’re hustling hustling hustling but making no progress, maybe you’re holding on too tightly to how you think things should be; the Universe may have a better idea for you, if you stop and give it room to make that happen.
I stumbled upon a great quote recently (because let’s not forget that social media can be really helpful!) that has reinforced my suspicion that I need to make a point of stopping regularly instead of constantly surging forward. It’s about bringing back a greater sense of balance, for the sake of my body and my soul. The quote was: “Grace will take you places hustlin’ can’t.”
I love this. Grace is what happens when you stop to find stillness amid the haste – and instead of feeling guilty, you feel fulfilled. Grace is when you listen to your body and give it what it needs – not kombucha or trendy foods, but simple, good-quality nutrition, exercise and sleep. Grace is being present in this moment instead of focusing on what’s coming up. Grace is about stepping out of struggle and surrendering to the Universe, instead of trying to control everything. Grace is checking out of The Busy Club.
Grace is what I’m doing right now. Curled up on the couch on a Sunday afternoon in my pyjamas with a blanket, watching Pride and Prejudice. Aaaaaand writing this post while simultaneously replying to Instagram comments, admittedly. Hey, I’m a slow learner.

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