(Photo by eberhard grossgasteiger on Unsplash)
If you’re living or working in an area where bushfire smoke is at hazardous levels, I’ve created an energy healing designed to support your respiratory functioning and limit the effects of the toxins you may be inhaling. This is not a cure and does not replace the advice given by qualified health authorities regarding keeping yourself safe (and I would urge you to follow that guidance). This is merely an energetic boost which may complement and support your wellbeing at this time.
This healing is available for free to anyone who wants it, and can be activated whenever you want – it only takes one to two minutes.
Here are the instructions:
1 Take a quiet moment to concentrate on your breathing and let yourself relax. When you feel ready, bring your attention to your heart space.
2 Ask to be surrounded and submerged in white light.
3 Feel or see a golden energy capsule just hovering in front of your heart. This capsule is filled with your required healings. (It’s OK if you can’t visualise it – just knowing it’s there is enough).
4 To receive these healings from the capsule into your energy, just say (or think) ‘yes’.