Dreams can be a very powerful way of receiving messages from our subconscious. When we’re asleep, the ego has finally shut up, which allows subconscious messages to come to the surface. In my experience, not all dreams will carry profound insights. Some are simply continuation of events or themes of the day – for example, have you ever dreamed you were trying to finish a work project that had taken up your focus during the day? And before you put your dreams down to your love of cheese, bad news: there’s no scientific evidence to support the cheese-dream connection (sorry). The sorts of dreams that are actually worth paying attention to are those that just *feel* meaningful. Perhaps they were particularly vivid, and you can still recall strong aspects of them days, even weeks, later. Maybe they repeated a theme that’s come across in previous dreams.
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